Cellulite is a very common skin condition that affects most women. Cellulite appears as a dimple or bump on the skin. It is more visible on the hips, thighs, buttocks and abdomen. The cause of cellulite is not known, but it is believed that it is due to fat deposits under the skin. As the fat cells expand, they push up against the skin, creating the appearance of a dimple. Cellulite can be hereditary and is often seen in overweight people. Cellulite is also associated with obesity, pregnancy and hormone changes.
There are several ways to reduce the appearance of cellulite. These include diet, exercise, creams and lotions. The most effective way to get rid of cellulite is to exercise regularly. A regular exercise program will help you burn off extra fat. You should avoid sitting for long periods of time and should exercise at least three times a week. If you have cellulite, your diet should consist of foods rich in fiber and protein. Your diet should also include lots of fruits and vegetables. Avoid fatty foods and junk foods.
You can also use creams and lotions to reduce the appearance of cellulites. There are many creams available on the market. Some of them contain herbs and other ingredients that help reduce cellulite. You can find cellulite creams in any drug store. These creams are not expensive and can be applied daily. You should apply the cream in circular motions. You should apply the cream after every bath.
If you want to get rid of cellulite fast, you can do it by using special cellulite creams. These creams contain active ingredients that help reduce cellulite and make your skin smooth and firm. These creams are available online. You can buy these creams from any reputed online retailer. They offer a money back guarantee if you are not satisfied with the product. You can order these creams from any repute online retailer.