Cellulite is a skin condition that is characterized by the presence of dimpled, lumpy areas of fat on the body. It is more commonly seen in women than in men. The reason for this is not known but it is believed to be due to hormonal changes that occur during pregnancy, childbirth or menstruation. Cellulite is also more common in obese people and those who do not exercise regularly. Cellulite can cause self esteem problems as well as physical discomfort and pain. It can also lead to depression if the sufferer is not treated.
The most common places where cellulite appears are the hips, thighs, buttocks and abdomen. Other areas that may develop cellulite include the upper arms, neck and face. The condition is usually more noticeable in the midriff region and in the back of the thighs. It is not always possible to tell whether a person has cellulite until the area is examined under a magnifying glass.
The appearance of cellulite is due to the accumulation of fat around the blood vessels. This leads to a bulge in the skin and makes it appear dimpled. As the fat accumulates, the skin thickens and becomes firm. The result is that the fat cells are forced out of shape and they start to clump together. This results in a lumpy appearance. The appearance of cellulite is often worse in people with a tendency to put on weight. The condition may be hereditary.
Cellulite is not a serious problem but it can be painful and embarrassing. It is important to treat the condition because it can lead to other health problems. If the condition is left untreated it can cause other health problems such as arthritis and muscle weakness.
There are many different ways to treat cellulite. Some of these methods involve dieting, exercising and using special creams and lotions. There are also cellulite massage techniques which are designed to break up the fat deposits and improve circulation. There are also special cellulite reducing exercises that can help to reduce the appearance of cellulite.
A good diet is essential to any cellulite treatment program. Eating a healthy diet will help to control weight gain and reduce the amount of fat stored in the body. Exercising will help to reduce the amount of fat stored by burning calories and increasing metabolism.
There are many products on the market that claim to treat cellulite. Some are made from natural ingredients such as milk and yogurt while others are manufactured using synthetic chemicals. Most of these products have been found to be ineffective.
Some people prefer to use creams that contain caffeine, vitamin E, alpha hydroxy acid (AHA) and retinol. These products are supposed to tighten the skin and increase circulation. They also contain plant extracts and essential oils that are claimed to help to reduce cellulite. Some of these products have been found not to work and some have caused side effects such as skin irritation.
It is important to choose a cellulite treatment product carefully. You should read the label carefully before buying it. It should contain the ingredients that are listed on the label. You should also make sure that the product contains natural ingredients rather than synthetic chemicals.